In Episode 2, "How We Met in the Dark," Eileen and Jessica explore profound themes that brought them to know, support, and love each other. They delve into the experiences that led them to lose the sense of an anchor of identity and connection to the body. Jessica's journey back to self after her second pregnancy marks an important moment when she sought to rediscover her body and a sense of self that felt lost. It was this stirring that led her to walk into a workout class Eileen was teaching, where Eileen supported Jessica in finding her way back to herself. Eileen reflects on a pivotal moment—the death of her sister, which prompted her to seek Jessica's support in finding her feet again and reconnecting to her center amid shock and grief. The episode takes you on a journey through these uncharted territories, navigating the depths of darkness and profound transformation.
Importantly, Eileen and Jessica share how their roles with each other have interchanged, shifting from student to teacher, mentor to apprentice, mother and daughter, and sister and elder. These transformations further highlight the richness of their connection and the depth of their shared experiences within the tapestry of life's intricate dance.
***We do want to note that this episode comes with an activation warning as there are themes of suicide, loss and grief; as well as mentions of body dysmorphia, an eating disorder and a potential miscarriage. Please take care of your body as this conversation might wake up spaces and places where there is tenderness, pain, memory and/or experiential knowledge. Thank you for joining us, as we wake up. Together.***
If you, or anyone you know, needs help - you can reach the National Suicide Prevention Lifeline by texting 988 or calling 800.273.8255
Waking Up Together is an AiRE Healing & Kaia Evolutions Podcast.
New Episodes Air on Thursdays
To learn more about Eileen and Jessica and get weekly Wake Up Calls (posted on Wednesdays) to help support your awakening, follow on instagram: @ekielty / @kaia.evolutions & @jessicagaret_airehealing or check out their work:
Eileen: Kaia Evolutions https://www.kaiaevolutions.com/
Email: info@kaiaevolutions.com
Jessica: AiRE Healing https://www.airehealing.com/
Email: info@airehealing.com
Thank you for waking up with us.
-Eileen & Jess
In Episode 2, "How We Met in the Dark," Eileen and Jessica explore profound themes that brought them to know, support, and love each other. They delve into the experiences that led them to lose the sense of an anchor of identity and connection to the body. Jessica's journey back to self after her second pregnancy marks an important moment when she sought to rediscover her body and a sense of self that felt lost. It was this stirring that led her to walk into a workout class Eileen was teaching, where Eileen supported Jessica in finding her way back to herself. Eileen reflects on a pivotal moment—the death of her sister, which prompted her to seek Jessica's support in finding her feet again and reconnecting to her center amid shock and grief. The episode takes you on a journey through these uncharted territories, navigating the depths of darkness and profound transformation.
Importantly, Eileen and Jessica share how their roles with each other have interchanged, shifting from student to teacher, mentor to apprentice, mother and daughter, and sister and elder. These transformations further highlight the richness of their connection and the depth of their shared experiences within the tapestry of life's intricate dance.
***We do want to note that this episode comes with an activation warning as there are themes of suicide, loss and grief; as well as mentions of body dysmorphia, an eating disorder and a potential miscarriage. Please take care of your body as this conversation might wake up spaces and places where there is tenderness, pain, memory and/or experiential knowledge. Thank you for joining us, as we wake up. Together.***
If you, or anyone you know, needs help - you can reach the National Suicide Prevention Lifeline by texting 988 or calling 800.273.8255
Waking Up Together is an AiRE Healing & Kaia Evolutions Podcast.
New Episodes Air on Thursdays
To learn more about Eileen and Jessica and get weekly Wake Up Calls (posted on Wednesdays) to help support your awakening, follow on instagram: @ekielty / @kaia.evolutions & @jessicagaret_airehealing or check out their work:
Eileen: Kaia Evolutions https://www.kaiaevolutions.com/
Email: info@kaiaevolutions.com
Jessica: AiRE Healing https://www.airehealing.com/
Email: info@airehealing.com
Thank you for waking up with us.
-Eileen & Jess